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When I read the Preface to a wonderful little book called Being Home by Gunilla Norris, I realized that my love of doing repetitive housekeeping tasks, like washing the dishes or putting away the [...]

Everybody is invited! ….To take this moment to stop, take a nice, easy breathe in… and a slow emptying breath out… …and consider that… With just one click you can [...]

“Respond to every call that excites your spirit” -Rumi You’ve probably seen my emails or notices about a contest I’ve entered. The opportunity to participate was announced [...]

“We can only clear to the degree that we are willing to feel our feelings.” –sbv If you took a workshop with me, you ‘d learn that to clear anything – from a messy desktop to [...]

As I see it, there are two ways to go about clearing the disturbing effects of a major ecological disaster: Clearing from a place of fear, judgment, and blame. Clearing from a place of deep [...]

“Nothing that you want is upstream….The stream of well-being is a powerful stream… When your stream is moving fast, and you’re not flowing with it, it’s beating you [...]

Do I hear road trip? The downside for anyone traveling in the US these days is that some airlines are now charging hefty sums for baggage. It’s not a deal killer if you can think light and [...]

I need a microscope to read some of the business cards I receive these days. It amazes me when I see the email address and phone numbers –  in the tiniest possible font – jammed into one of the [...]

Here’s what I’m wondering today: What helps you move from that place I call “Not-knowing”… to… Knowing…? You know… that crossroad-y place we find [...]