Stepping Into Stillness

“Your old life was a frantic running from silence. The speechless full moon comes out now.” –Rumi Stillness. What if it could be as simple as turning on a switch inside you? An [...]

It’s OK…Everything is Okay

Okay, so if you need a little assist from the universe, click below where it says “Make Everything Okay”, then press button that appears on your screen and watch what happens. And if [...]

One-Minute to Flow

“Moving beyond my amateur doggy paddle. Learned the breast stroke today.”–Oprah Yes even the most famous and masterful among us push through resistance and fear to overcome a personal [...]

Travel to Wellness

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what [...]

The Gift of Simple

“The peculiar grace of a shaker chair is due to the fact that it was made by someone capable of believing that an angel might come and sit in it.” –Edward Deming Andrews. Why do [...]

Your Last Words

“We must be willing to get rid of the life we’ve planned, so as to have the life that’s waiting for us.”–Joseph Campbell. So you’re on your deathbed. You’ve lived a long and vibrant [...]