“Your old life was a frantic running from silence. The speechless full moon comes out now.” –Rumi
Stillness.
What if it could be as simple as turning on a switch inside you? An experience that you could simply call in, or step into, or rest inside of.
Try it.
This might help…
Just close your eyes, take a deep breathe, and repeat the phrases below* slowly and silently to your self for a minute see what happens:
- I rest in Stillness
- I rest in Awareness
- I rest
* These and other phrases like it come from Your Spacious Self. Learn more about the book here.
You can also bathe in the sweet words of Rumi on The Other Side of Silence… [my next post]
