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Dear Friends, I am thrilled to announce that my articles (on clearing, simplifying, letting go, lightening up, reinventing, downsizing, self-care…  and all those things I love to write [...]

How we get hooked in – by Yours Truly (who is not a scientist, not even close): Note: This excerpt is a continuation of my last post: “Fear Fall: It’s a Mind Field Out There.” [...]

“The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry [...]

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . [...]

“Look for the answer inside your question.” –Rumi Are you noodling on something? Have a nagging question? Can’t seem to get past a problem to a solution? Don’t know where [...]

“The busy mind is so grateful to stop and taste eternity.” –Joan Borysenko. What if I told you that… There is a simple way to clear things, thoughts, people, and spaces without [...]

  “Don’t let them think that we’ve broken down; that we’ve cracked up. We’ve merely dropped leaves for further spring.”–Rumi.     Yesterday I [...]

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” [...]

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]