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Look up from this screen for a moment and scan the room you’re in. What is one thing of beauty that calls your attention? It can be anything: the dancing light coming through the window [...]

Need a lift? As in a quick pick me up? Sweep a floor. Fold the laundry. Move a pile. Allow and name any resistance without judging it as good or bad. (This step is key.) Notice your breathing. [...]

“As you simplify your life, the laws of the universe will be simpler.“–Henry David Thoreau In the end it is not about tackling the unsightly messes, the boxes of who-knows-what [...]

“As long as man stands in his own way, everything seems to be in his way.”–Ralph Waldo Emerson Clutter is a relative term. For some people, a wildly messy home or workplace can be [...]