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I am mesmerized by this black and white video of a guy dancing in a gabled space, backlit by a window, to the music of Parov Stelars’ “All Night.” I wouldn’t call him the [...]

There’s a fun thought exercise circulating around Facebook right now where you’re invited to share a list of things that most people don’t know about you. I enjoyed reading [...]

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, [...]

Gliding through life without friction or resistance. That’s one of the ways I experience spaciousness. What does Spacious feel like to you? I posted this on my Facebook page recently to go [...]