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Cowbirds or starlings, I’m not sure what it was that we witnessed last week soaring in the high desert country of San Miguel de Allende, Mexico. This sunset ritual is not to be believed. [...]

I don’t know about you, but this is usually what I look like when I hear a song that completely knocks it out of the park. I dare you to watch the music video below with Pharrell Williams [...]

“How beautiful it is to do nothing, and then rest afterward” –Spanish Proverb.   Rest. Doesn’t that sound simply divine? If it’s so delicious, why is it that we don’t put our [...]

“Whenever you are sincerely pleased, you are nourished.” –Ralph Waldo Emerson. Those of you who have been following my work know that cultivating self-care is right up there with [...]