The word “labor” sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring and efforting. Laboring at the computer, laboring over what to wear, [...]
The inspirational piece below by Pema Chödrön is, in a nutshell, what I would call clearing. Allowing your feelings to arise – without resisting them, or judging them, or fixating on them – [...]
It’s been almost five months since I launched my second online course on DailyOM – a 365-day journey in letting go called A Year to Clear What’s Holding You Back! In a culture of [...]
As I see it there is clearing and there is clearing. There is the old paradigm of clearing clutter that makes us feel bad when we fail and sets us up for disappointment, again and again. And [...]
“I live by the truth that ‘No’ is a complete sentence.” –Anne Lamott, O Magazine. Here’s another excerpt from Your Spacious Self with a simple practice that will help you learn [...]