Feeling and witnessing a task or a stressful situation in the present moment does a magical thing: it releases stuck energy, quiets the mind, helps us detach more easily, and creates openings [...]
Does it really matter if we see the glass half-full or half-empty? Positive psychologist and happiness expert, Shawn Achor, tells Oprah in this short interview that it doesn’t. Here’s why:
What happens to our possessions once they come through the door? This is probably one of the best comedy routines I’ve ever seen on the natural evolution of STUFF – with a blow-by-blow [...]
“Tell me, what is it you plan to do with your one wild and precious life.”–Mary Oliver. The average american will live an average of 28,835 days. Here’s what that might look [...]