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What does it mean to surrender? I was asked this question by a student recently in the context of my “Five S’s” of clearing: slow down, simplify, sense, surrender, and [...]

“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air…”–Anne Lamott Watch this video and ask yourself honestly: which door would I enter? [...]

It doesn’t matter if you live in a sprawling mansion surrounded by an old growth forest, or a tiny hovel apartment overlooking the town dump; if your spirit feels nourished and held, lifted [...]

Do you struggle to let go of things you “might need” some day (clothes, files, emails, photos…)? Do you feel stuck, overwhelmed, drained, or just barely able to put one foot in [...]