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HAPPY NEW YOU! I am thrilled to announce the launch of my newest online course from DailyOM! A YEAR TO CLEAR What’s Holding You Back!  365 Lessons in Letting Go In the comfort of your own [...]

I am mesmerized by this black and white video of a guy dancing in a gabled space, backlit by a window, to the music of Parov Stelars’ “All Night.” I wouldn’t call him the [...]

There’s a fun thought exercise circulating around Facebook right now where you’re invited to share a list of things that most people don’t know about you. I enjoyed reading [...]

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, [...]

Gliding through life without friction or resistance. That’s one of the ways I experience spaciousness. What does Spacious feel like to you? I posted this on my Facebook page recently to go [...]

“My best days are when I melt. Love streams from me. Warm, timeless, honey From your invisible comb.” –Rumi (Translated by Andrew Harvey from “A Year of Rumi”). I love [...]

Do one thing every day that scares you. -Eleanor Roosevelt. This year I was invited to give some talks in the Netherlands as part of Dutch release of Your Spacious Self. How could I say no? It [...]

Here’s an invitation: Watch the 7 minute video below. Before you click the play arrow, close your eyes and notice how you’re feeling. What’s going through your mind? How is your [...]

It makes my heart sing to receive letters from readers sharing how they have applied some of the principles from Your Spacious Self to turn their home and life around; and discover, to their [...]

This post from Anne Lamott says it all. Enjoy! I am giving this day to God. I said to him, “Here–you can have it!” because yesterday, He (or She) was in such a show-offy mood it [...]