Archives

“Do one thing every day that scares you.”–Eleanor Roosevelt The other day I posted this question on my page on Facebook: What is one thing that scares you? Is it possible to lean into [...]

“Many people would be scared if they saw in the mirror not their faces, but their character.”–Unknown This quote got me thinking this: what if people could also see the clutter that [...]

“Sometimes I forget to eat lunch. So, 3:30 arrives, and I attack an infant-size hillock of greasy takeout. I inhale it, scarcely breathing, a condemned man with minutes ’til dawn. Two [...]

“There are hundreds of ways to kneel and kiss the ground.” –Rumi. Can you remember the last time you consciously placed an object in its designated home? Yes, placed. As opposed to [...]

I received a really great question the other day to my recent post “Lean In”: Question So once you identify what you are feeling do you tell the person? My reply Great question. Not [...]

It’s been two years since I took an online course for women called Feminine Power. It was profound and life changing. Landing a book contract, two book collaborations with authors like [...]

If you know me, you know that I’m a big fan of  wisdom that wakes us up. I love simple truths that help us clear a path to our true nature and best life. There is an article that I came [...]

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

We all have those moments when we lose ourselves. You know, those times when… we contract; get consumed by our self-importance; forget the real reasons why we’re on the planet; fail [...]

“Mind is the projector, and the world is the projected. Work with mind and the world follows. It’s so simple.” –Byron Katie “Just in case.” This is probably the [...]