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I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

Longer nights, shorter days (for us here in the Northern Hemisphere). ‘Tis the season. If you’re looking for a great way to celebrate the Winter Solstice, and clear at the same time, [...]

(Don’t you just want to dive into this bed?) I look at a my watch these days and I can’t believe it’s only 5 pm. It’s pitch black outside! I actually love this time of [...]

You don’t need to know feng shui principles to benefit from their ancient wisdom. The video below, which showed up on my YouTube sidebar, is a good example. With simple tips, it shows you [...]

“We are dreaming the world into being through the very act of witnessing it.” –Alberto Villoldo, PhD. Take a look around you. What do you see? What is it that you are witnessing? More [...]

“This moment deserves your full attention, for it will not pass your way again.
” –Dan Millman When I was ten I got my first camera – an Instamatic with the flash “cubes” [...]

In 2007 I published my first book. It was a thing of beauty. What most people don’t know is that bringing “my baby” into the world took years. It was a journey that looked [...]

I just saw a video that is both exquisite and mesmerizing. It comes from the Natural Sciences Lecture Demonstrations site at Harvard. I’d love to know what you think… and feel… [...]

Turkeys get a bad rap until it’s Thanksgiving Day, when they hold court and have us bending over backwards fussing all over them (notwithstanding their demise). Unless you’re [...]

No one would argue that most of us do too much. Our days are filled with energy outputs that don’t add up to anything, or yield. With our lives filled with noise and endless, mechanical [...]