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Dear Friends, I am thrilled to announce that my articles (on clearing, simplifying, letting go, lightening up, reinventing, downsizing, self-care…  and all those things I love to write [...]

How we get hooked in – by Yours Truly (who is not a scientist, not even close): Note: This excerpt is a continuation of my last post: “Fear Fall: It’s a Mind Field Out There.” [...]

“The mind can do some amazing things with very little data and evidence. In five minutes I had gone on a whirlwind tour of my worst nightmare, based on nothing more than an innocent inquiry [...]

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . [...]

“Look for the answer inside your question.” –Rumi Are you noodling on something? Have a nagging question? Can’t seem to get past a problem to a solution? Don’t know where [...]

“The busy mind is so grateful to stop and taste eternity.” –Joan Borysenko. What if I told you that… There is a simple way to clear things, thoughts, people, and spaces without [...]

  “Don’t let them think that we’ve broken down; that we’ve cracked up. We’ve merely dropped leaves for further spring.”–Rumi.     Yesterday I [...]

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” [...]

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]

If you open it, close it. If you turn it on, turn it off. If you unlock it, lock it. If you break it, repair it. If you can’t fix it, call someone who can. If you borrow it, return it. If [...]