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“My life will always have dirty dishes. If this sink can become a place of contemplation, let me learn constancy here.” – Gunilla Norris, Being Home Since my last post, I’ve been [...]

The list below comes from an article I wrote called “Self-Care and Clutter Clearing Go Together: Ten Ways to Lighten Up by Feeling Good.” What I love about these simple practices is [...]

Accepting what is. Laughing ’til it hurts. Birdsong. The feeling of pure spacious ease. Taking nothing personally. Joyful anticipation. Dancing or listening to really hot Latin music. [...]

“What you’re living is the (temporary, in the moment) indicator of your vibration.” –Abraham-Hicks This YouTube video says it better than I ever could. It’s very funny too! The way [...]

“Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty, lies opportunity.” – Albert Einstein, The Three Rules of Work Imagine this: One object [...]

“Support Equals Release.” –Svaroopa Yoga With over fifteen years of experience with many different styles of yoga, I have to say that the most profound poses for me are the simplest. [...]

“Simplify, simplify…” –Henry David Thoreau Last night I watched the second segment of Brian Williams’ “Inside the Obama White House,” which aired on NBC last [...]

If your read my last post, you probably saw that I was experiencing a rather “roomy” moment, thanks to the wisdom of my new BFF, 13th century Persian mystic and poet, Rumi. I resonate [...]

“Let the beauty we love be what we do.”–Rumi I re-discovered Rumi last week. I went on the internet looking for something else and landed on a very unassuming site that had something [...]

“Don’t take yourself so seriously. No one else does.”–Regina Brett I’ve always loved this photo of a centenarian using her birthday candles to light up a cigarette. It [...]