Practices & Tips

Oprah calls it a “Story Board.” I’ve also heard it called a vision board or an ideal image poster. Whatever you want to call it, creating a beautiful collage that combines [...]

I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

Longer nights, shorter days (for us here in the Northern Hemisphere). ‘Tis the season. If you’re looking for a great way to celebrate the Winter Solstice, and clear at the same time, [...]

(Don’t you just want to dive into this bed?) I look at a my watch these days and I can’t believe it’s only 5 pm. It’s pitch black outside! I actually love this time of [...]

You don’t need to know feng shui principles to benefit from their ancient wisdom. The video below, which showed up on my YouTube sidebar, is a good example. With simple tips, it shows you [...]

“Change happens slowly, then all at once.” –Unknown. Dear Friends, This has been an exciting last couple of weeks for me. As many of you know, my first article was published in the [...]

Dear Friends, I am thrilled to announce that my articles (on clearing, simplifying, letting go, lightening up, reinventing, downsizing, self-care…  and all those things I love to write [...]

“I want to shed my waste with quiet reverence like the pine…Keep me mindful of what I take into my home, the items brought to substitute for real living… Help me slowly to surrender all excess.” [...]

Labor. It sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring… Laboring at the computer, laboring over what to wear, laboring over what to [...]

“You can draw it, sculpt it, write a vivid story about it, dance it, burn something, or bury it – anything that gives expression to that material without doing damage… Remember, a symbolic [...]