The Journey

There’s a fun thought exercise circulating around Facebook right now where you’re invited to share a list of things that most people don’t know about you. I enjoyed reading [...]

“Hurt people hurt people. That’s how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, [...]

Gliding through life without friction or resistance. That’s one of the ways I experience spaciousness. What does Spacious feel like to you? I posted this on my Facebook page recently to go [...]

“My best days are when I melt. Love streams from me. Warm, timeless, honey From your invisible comb.” –Rumi (Translated by Andrew Harvey from “A Year of Rumi”). I love [...]

Do one thing every day that scares you. -Eleanor Roosevelt. This year I was invited to give some talks in the Netherlands as part of Dutch release of Your Spacious Self. How could I say no? It [...]

Here’s an invitation: Watch the 7 minute video below. Before you click the play arrow, close your eyes and notice how you’re feeling. What’s going through your mind? How is your [...]

It makes my heart sing to receive letters from readers sharing how they have applied some of the principles from Your Spacious Self to turn their home and life around; and discover, to their [...]

“Do one thing every day that scares you.”–Eleanor Roosevelt The other day I posted this question on my page on Facebook: What is one thing that scares you? Is it possible to lean into [...]

“Many people would be scared if they saw in the mirror not their faces, but their character.”–Unknown This quote got me thinking this: what if people could also see the clutter that [...]

“Sometimes I forget to eat lunch. So, 3:30 arrives, and I attack an infant-size hillock of greasy takeout. I inhale it, scarcely breathing, a condemned man with minutes ’til dawn. Two [...]