The Journey

I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

Longer nights, shorter days (for us here in the Northern Hemisphere). ‘Tis the season. If you’re looking for a great way to celebrate the Winter Solstice, and clear at the same time, [...]

(Don’t you just want to dive into this bed?) I look at a my watch these days and I can’t believe it’s only 5 pm. It’s pitch black outside! I actually love this time of [...]

“We are dreaming the world into being through the very act of witnessing it.” –Alberto Villoldo, PhD. Take a look around you. What do you see? What is it that you are witnessing? More [...]

In 2007 I published my first book. It was a thing of beauty. What most people don’t know is that bringing “my baby” into the world took years. It was a journey that looked [...]

My brush with the  “Ones” came early this year  – in my car! Any day is a great day to create an altar in your home for re-membering and letting go, but if you really want to harness the cosmic [...]

It’s that time of year again when it is believed that the veil between the living and the spirit world is the thinnest. I don’t know about you but in less than a week I’ve heard [...]

If you read my last post you know that I am loving Oprah’s new program on her OWN network called Lifeclass. Every week night at 8 pm ET she showers us with inspirational messages: lessons, [...]

Last week I attended the first of Oprah’s new series of classes airing now on her OWN Network.  It was fabulous. I have been watching every night since. I have loved them all, especially [...]

“Change happens slowly, then all at once.” –Unknown. Dear Friends, This has been an exciting last couple of weeks for me. As many of you know, my first article was published in the [...]