Inspiring

    “A symbolic or ceremonial experience is real and affects one as much as the actual event.” –Robert A. Johnson The word “remember” has a lot of meaning for me. At its essence [...]

Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond good  or bad. Welcome them. Invite them. Do anything that helps melt the resistance. –Pema  [...]

I’ve had the privilege of giving many talks, teleclasses and webinars recently around the release of my new book. One of my favorites was a interview I gave on the subject of taming our [...]

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There’s been a rash of articles and videos making the [...]

“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]

Wondering what a one-minute practice of conscious gratitude might look like, I posed it as a question to myself one morning before getting out of bed. What popped up was the directive to “thank [...]

It has been a week of epic proportions. Hurricane Sandy delivered a massive punch to all of us on the east coast. With the winds gusting upwards 80 miles an hour, amazingly, our home did not lose [...]

Does one ever get done clearing? I was asked that question recently by the folks that are publishing my book in Danish. Here’s what I told them: The bad news is that clearing never ends. [...]

While I waited, bleary eyed and cranky, I proceeded to do what I always do while the coffee brews: I took the clean dishes out of the drainer, one at a time and put them away. On this particular [...]

It’s been a year since I took an online course for women called Feminine Power. It was profound and life changing. Landing a book contract, a column in the Huffington Post, book [...]