More Wag, Less Bark

You said it brother Seth. I loved your heckler piece (below). I couldn’t have said it better myself… …but then again, maybe I could add this one note to your message below: Feel [...]

The Other Side of Silence

“We are one blink of an eye away from being fully awake.” –Pema Chödrön, “Start Where You Are” If you read my recent posts Stepping Into Stillness and Serving Life, I left you hanging with the [...]

Serving Life

I just saw a profoundly moving documentary on OWN (Oprah Winfrey Network) called “Serving Life.” It is a profile of prisoners at one of the toughest state penitentiaries who find a [...]

Stepping Into Stillness

“Your old life was a frantic running from silence. The speechless full moon comes out now.” –Rumi Stillness. What if it could be as simple as turning on a switch inside you? An [...]

It’s OK…Everything is Okay

Okay, so if you need a little assist from the universe, click below where it says “Make Everything Okay”, then press button that appears on your screen and watch what happens. And if [...]

Travel to Wellness

When Anne Dimon, editor of Travel to Wellness, offered me the opportunity to become a regular contributor for the magazine, my first reaction was an enthusiastic yes! I love travel, and what [...]

The Gift of Simple

“The peculiar grace of a shaker chair is due to the fact that it was made by someone capable of believing that an angel might come and sit in it.” –Edward Deming Andrews. Why do [...]