“Tending the things around us and becoming sensitive to the importance of home, daily schedule, and maybe even the clothes we wear, are ways of caring for the soul.”—Thomas Moore The [...]
“What we practice, we become.” –The On Being Project While scrolling through Instagram, I came across a beautiful posting by the On Being Project outlining six “grounding [...]
“Spaciousness?!? You’ve got to be kidding. I can’t even get past the piles of paper and the junk in my basement! If this (or some version) is going through your mind right now as I go into my [...]
“You can’t force a rosebud to blossom by beating it with a hammer.” –Rachel Naomi Remen, MD In our home in Mexico we had a bougainvillea varietal that had no blooms. No matter [...]
The word “labor” sounds so…um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring. Laboring at the computer; laboring over what to wear; laboring over what [...]
“Honestly, if you really think about it, disappointing someone is not the hard part. We unintentionally do it all the time. The harder part is doing it full on – with awareness.” [...]
“Joy. It is the byproduct of clearing. It is the champagne bubbles of being spacious. It is the natural flow that springs out of clarity. It is the fountain of youth. It is unstoppable, [...]
Airplane rides. We’ve all been on them. Unfortunately, what we most focus on these days are the hassles: the packing, getting through security, making our connections, getting home on [...]
“When you change the way you look at things, the things you look at change.” –Wayne Dyer If you’ve read my books, or followed me on this blog, you’ll know that I [...]
“Awareness is like the sky. The emotions are… like birds that are crossing the sky. They come and they go.”–Ram Dass Enjoy this excerpt from A Year to Clear: What most clearing [...]