Marianne Williamson posted a beautiful prayer on her Facebook page recently in response to an email she received from a woman in the Ukraine, grieving for her people. Wow. What a prayer. It is as [...]
“Look for the order within the chaos… Moving into a new house has created a sort of upheaval and chaos. About a week ago I decided to take one drawer in the kitchen and make it [...]
Below is a little homemade video I made a while back. It offers a very super simple clearing practice. Watch it when you can close your eyes for a minute or two. To which area of your home were [...]
The word “labor” sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring and efforting. Laboring at the computer, laboring over what to wear, [...]
The inspirational piece below by Pema Chödrön is, in a nutshell, what I would call clearing. Allowing your feelings to arise – without resisting them, or judging them, or fixating on them – [...]
It’s been almost five months since I launched my second online course on DailyOM – a 365-day journey in letting go called A Year to Clear What’s Holding You Back! In a culture of [...]
“I live by the truth that ‘No’ is a complete sentence.” –Anne Lamott, O Magazine. Here’s another excerpt from Your Spacious Self with a simple practice that will help you learn [...]
“It just ain’t possible to explain some things. It’s interesting to wonder on them and do some speculation, but the main thing is you have to accept it – take it for what it is [...]
An oldie but goodie: Two buddhist monks from the same monastery were traveling through a heavy forest. The older, more experienced monk walked in the front while his younger counterpart walked [...]
If you could use a lift today, or any day, the award-winning video below will take you to new heights. Watch it and tell us how it makes you feel. Have a soar-ingly spacious day, everyone! [...]