Nourishing

“Allow the mystery… This is a very fertile place in which to hang out if you can bear the uncertainty and discomfort of it.”–Your Spacious Self. Some of you may remember what [...]

An oldie but goodie: Two buddhist monks from the same monastery were traveling through a heavy forest. The older, more experienced monk walked in the front while his younger counterpart walked [...]

If you could use a lift today, or any day, the award-winning video below will take you to new heights. Watch it and tell us how it makes you feel. Have a soar-ingly spacious day, everyone!   [...]

Seeing takes time. -Georgia O’Keefe. Dear Friends, On January 1st of this year, my husband Jay and I left our home in Concord, Massachusetts to spend six months in the mystical, magical [...]

“Rock bottom became a solid foundation on which I rebuilt my life.” –JK Rowling, Harvard Commencement Address. I’ve written scads on the subject of how our living spaces are [...]

Cowbirds or starlings, I’m not sure what it was that we witnessed last week soaring in the high desert country of San Miguel de Allende, Mexico. This sunset ritual is not to be believed. [...]

“How beautiful it is to do nothing, and then rest afterward” –Spanish Proverb.   Rest. Doesn’t that sound simply divine? If it’s so delicious, why is it that we don’t put our [...]

“Whenever you are sincerely pleased, you are nourished.” –Ralph Waldo Emerson. Those of you who have been following my work know that cultivating self-care is right up there with [...]

HAPPY NEW YOU! I am thrilled to announce the launch of my newest online course from DailyOM! A YEAR TO CLEAR What’s Holding You Back!  365 Lessons in Letting Go In the comfort of your own [...]

Gliding through life without friction or resistance. That’s one of the ways I experience spaciousness. What does Spacious feel like to you? I posted this on my Facebook page recently to go [...]