Nourishing

Even the smallest actions every day can make a huge difference in bringing new energy into your home and life. Below is my abbreviated list of all-time favorite practices from Your Spacious Self [...]

No matter what time of year it is, if you’re seeing this message, I wish you a Happy Spring (clearing)! Here’s the continuation of my list of useful tips that I began in my previous [...]

When it comes to reducing the clutter from our homes (and heads), every day of the year is “spring cleaning.” Adopting a “rule of one”: one thing, one pile, one area, one [...]

“[We say] ‘Get happy.’ And you say, ‘oh too simplistic’…So what kinds of things are you doing that is holding it away other than than noticing that ‘it [...]

  The human heart: It is infinitely more intelligent than we give it credit for. In the three-minute video excerpt (below) from a documentary called “The Powerful Wisdom of the [...]

Raise your hand if you’ve ever had a thought like this: “I paid a fortune for this thing, I can’t possibly get rid of it now.” “They’re too nice, and besides I [...]

When I find a simple tool that helps humans clear clutter, reduce physical and emotional pain, experience ease, open the heart, expand consciousness – I’m all in. The more portable and [...]

  Even Oprah holds on to stuff … and says it’s time to have another garage sale. [Hmmm, wondering what an Oprah yard sale might look like.] In a recent article in O Magazine, she [...]

Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4).  I’m amazed at the insights [...]

“Here’s how I became myself: mess, failure, mistakes, disappointments, and extensive reading; limbo, indecision, setbacks, addiction, public embarrassment, and endless conversations [...]