Nourishing

I came across this poem recently tucked deep in a file on my computer I called “Remembering.” I know nothing about the author Jonathan Leavy,* or how this poem found me. It must have [...]

“Once we change the very way we see, we may begin to experience the connections that tie us all together.” –Lynne McTaggart What do Albert Einstein, Aldous Huxley, William [...]

If you could have a day or a weekend just for your self, what would you do? After spending a weekend watching my two selves battling each other – i.e. delighted self vs. worried self [that [...]

“It’s the desire—not its fulfillment—that nourishes you, because it’s the language of your heart. When you listen to that language, you hear your self.”–Geneen Roth If you [...]

Beautiful video. Gorgeous images. Timeless wisdom. Use the flaws  (i.e. misspellings) as another opportunity to observe attachment and… let it go! Passion. Not perfection.

I received this note from a friend on Facebook the other day: “What do you charge to come out and HELP!!!??? I don’t even have time to read your book (which I DID buy) or the blog. [...]

Sometimes you need a friend or family member to keep us on task. I got this email from my friend, Deb, sharing what happened after a little organizing support from her (non-attached) daughter: [...]

Another good question came the other day: I am following your practice of clearing one item each day. My question for you is what about the stuff that comes into your home- like mail? I can never [...]

“Respond to every call that excites your spirit.” -Rumi I just returned from a glorious two-weeks in France and Italy, compliments of dear friends who invited us, and many [...]

Just read a terrific New York Times article about the effect heirlooms have on on our lives entitled “How to Lose a Legacy” by Ellen Lupton. Humorous, colorful, timely – this article [...]