November: Ho Hum or Oh Yum!

November is like the middle child, caught between the October’s extroverted color displays and December’s tingly lightness. November in New England is the unspectacular sibling, [...]

Nurturing Creativity

  I’m writing a book about Simplicity. I’m finding the process excruciatingly not simple! After two days of thrashing and butting up against all my resisting, exhausting, [...]

Cultivating Simplicity

Here’s something I don’t understand: Seeing a drainer full of dry dishes getting piled onto by a layer of wet ones because nobody bothers to put away the original set. Am I the only [...]

Sixty-Second Clearing To Calm the Mind

What’s going through your mind? What I mean is… What are you thinking about? Right this second. Do you have 35 things spinning around in your head at the same time? Are you skimming [...]

Gathering Our Self

I love the simplicity of venturing out every week to the local CSA farm where we get our produce. Tromping through the fields to gather fresh flowers, pick raspberries (which never make it past [...]

Permission to Nap

It’s the name of a book I bought on pure impulse. And desire. Permission to Nap. I love the title. It’s so luxurious. It captures the essence so much better than the Spanish word [...]

Reduce Inflammation, Feel Lighter

I don’t know about you, but one longing glance at a potato chip or a kiddie-size cone seems to automatically add a pound on my scale the next morning. It’s a bummer too. When I was [...]