Letting Go

Letting go. Those two words again. Our daughter. Only child. College. 2,000 miles away. At times this transition feels really huge. When I think there’s no more withdrawal, I’ll hear [...]

To Laugh or To Cry

Sometimes life delivers a perfect storm of disasters that are so bad they’re funny. It’s almost like the Universe is doing a koochie-koo to get us to take ourselves less seriously. My [...]

The Spa in Spacious

Spacious. I love that it begins with the letters “Spa”…as in where you go to feel good. Main Entry: spa·cious Pronunciation: ˈspā-shəs Function: adjective Etymology: Middle English, [...]

An Intention Experiment

In keeping with the theme of increasing abundance, attracting what you most desire, and raising the energy of the planet, I offer this invitation from Dr. Joe Vitale to anybody for whom it [...]

Signs of Change

Can you feel it too? There’s something in the air – and it’s not just that my most favorite show on television So You Think You Can Dance had its best finale ever [read: out of body [...]

Do Nothing: Reflections on the Art of Non-Doing

Part 5 of 5 Why is it that whenever someone catches us doing nothing, we immediately jump to our feet so that we’re not perceived as total time-wasting deadbeats? If that is something you [...]

Refresh (and Beautify) with Water

Part 4 of 5 Drinking good water (half your body weight in ounces every day) is like hitting the refresh button on your body…And the fourth way to ease the side-effects of clearing.* [...]

Soak in Salt and Soda

Part 3 of 5 Here is a wonderful remedy to help you integrate deep clutter clearing work – or any time you feel jangled, stuck, or plain fried after a long day. This remedy came to me from a [...]