Nourishing

“Receive with simplicity everything that happens to you.” –Rashi. Over the past three weeks I’ve introduced a model for clearing that is infinitely more sustainable and lasting [...]

“Even if you’re on the right track, you’ll get run over if you just sit there.” –Will Rogers. In my last two posts I’ve introduced a model for clearing that is [...]

“When you change the way you look at things, the things you look at change.” –Wayne Dyer. In last week’s post I talked about a four-part model for clearing that is infinitely [...]

“For fast-acting relief, try slowing down.”–Lily Tomlin. It took me years to break the code, to identify what could make clearing not only radically simple and sustainable, but also a [...]

“How do you remain open instead of automatically going into defense mode?” That is the question that Oprah poses to Deepak Chopra. His response in this short video below could not be [...]

“Humbled once again. I just talked to a person who has 3600 unanswered emails, apparently business-as-usual. My own email is, in fact, quite easy to handle. I ignore much of it, not because [...]

What will happen to me if I let go? This is one of those hidden, irrational fears that keep many of us stuck in patterns (relationships, homes, jobs, habits…) that no longer serve us. [...]

Inspired by a question from a student who asked me what I mean by “surrender,” I wrote a post last week called “From Resistance to Surrender.” It describes an aha moment I [...]

What does it mean to surrender? I was asked this question by a student recently in the context of my “Five S’s” of clearing: slow down, simplify, sense, surrender, and [...]

“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air…”–Anne Lamott Watch this video and ask yourself honestly: which door would I enter? [...]