At the heart of Stephanie’s proven Spacious Way method are five steps: slowing down, simplifying, sensing, surrendering, and self-care. In this lively conversation with bestselling author HeatherAsh Amara, Stephanie will show you how to apply her “Five S’s” to anything that causing pain, strain, or stuckness – be it emotional overwhelm, mental drain, or physical clutter.
The video below will give you an opportunity to rediscover the place that has always been there for you: home.
There are two parts to this program:
- The “Tour of the Home” meditation to help identify an area of stuckness in your home or life that could use some love and attention, and
- A detailed explanation on how the five steps of the Spacious Way work together to help you stay in your center no matter what life throws your way.
PLEASE NOTE: Due to the overwhelming demand for Zoom during Covid lockdown when this was made, there are occasional, momentary time lags and voice glitches in the recording of this video. Stay with it, though. Most of it comes through just fine.