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  • Home
  • About
    • Meet Stephanie
    • The Spacious Way to Clear
    • Ask Stephanie – Q&A
    • ClosetMaid – Q&A
    • Reviews and Testimonials
    • Invitation
  • Books
    • Your Spacious Self
    • A Year to Clear
    • A Year for You
    • Start a Book Group
    • FAQs
  • Courses
    • Online Courses
    • Guided Self-Study
    • Stories of Transformation
    • FAQs
  • Blog
    • The Journey Home – Substack
    • Blog Favorites – SpaceClear
    • Clearing Posts
    • Inspiring Posts
    • Nourishing Posts
  • Resources
    • The Journey Home
    • One Minute Clearing
    • Book Groups
    • Spacious + ClosetMaid
    • Spacious + KonMari
    • Audios
    • Videos
    • Overwhelmed?
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The Floor Pose

The "Yoga of Non-Doing": Stephanie shares one of her favorite poses designed to help reduce stress and support deep relaxation
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Meet Stephanie

Stephanie Bennett Vogt is a leading space clearing expert, teacher, and author of 5 books and 4 bestselling courses at DailyOM which have attracted over 300,000 participants. She is best known for her proven “small steps, big changes” method to address the underlying causes of clutter, stress, and overwhelm for good. ◊ Learn more

The Guide

Clearing made simple that lasts. Discover how small steps lead to big changes. ◊ Learn more ◊

 

The Journey

Clearing from the inside out. Release what is holding you back – one gentle day at a time. ◊ Why a year? ◊ Get now ◊

 

The Practice

Clearing the Spacious Way. 52 nourishing weeks to tend, untangle, and find your way home to you. ◊ Learn more ◊ Get now ◊

Clearing the Spacious Way

Stephanie shares her best secrets for releasing clutter, stress, and struggle — for good! ◊ Get her “One Minute Clearing” Tip Sheet.

@Spaciousway on Instagram


Dynamic Pairings at the MFA Boston 🌸
Where art mee

Dynamic Pairings at the MFA Boston 🌸
Where art meets art—
a partnership of old and new, 
eternal and fleeting…
in full bloom.
.
(PS.. We loved your piece @sarahpaino! )
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#mfaboston #artinbloom #artthatsparks #beautyeverywhere #spaciousway


The nervous system doesn’t need a full overhaul.
I
The nervous system doesn’t need a full overhaul.
It needs proof that change is safe.

Inside the Journey Home we explore how moving one small thing each day can interrupt autopilot, restore fresh eyes, and create gentle momentum forward.
No purge.
No makeover.
Just one minute of conscious movement.
When we move things, we move ourselves.
Ahhh 🏡
.
Tap link in BIO or here 👉🏼 https://stephaniebennettvogt.substack.com/p/moving-things-moving-on-clearing-practice
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#MovingOn #Decluttering #ClearingPractice #IntentionalLiving #NervousSystemCare


Spring has sprung! 🌸 #lifeintheslowlane
.
#concor

Spring has sprung! 🌸 #lifeintheslowlane 
.
#concordma #beautyeverywhere #treespirit #spring


Hello spring, hello home! 🌺 Watching Concord, Mass
Hello spring, hello home! 🌺 Watching Concord, Massachusetts wake up after being away from it for four months is the best part of coming home to it. A few annual rituals — like the Patriot’s Day parade — makes it all the sweeter.
What do you love about being home? #timeless.
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#lifeintheslowlane #beautyeverywhere #homesweethome #patriotsday


Pedal power 🌸 Spring is alive!
.
#spring #pedalpow

Pedal power 🌸 Spring is alive!
.
#spring #pedalpower #lifeintheslowlane #spaciousway #slowgood


It’s almost imperceptible, this shift from steady
It’s almost imperceptible, this shift from steady to stirred.
And yet, it happens again and again—
with a ping, a vibration, a crowded room, a difficult conversation.

It doesn’t matter if it’s good news or bad. 
The nervous system doesn’t wait to find out…
.
More in BIO, or tap link here 👉🏼 https://stephaniebennettvogt.substack.com/p/the-moment-before-you-react
.
#thejourneyhome #journeyhomeonsubstack #lifeintheslowlane


Skyline sings 🌇 When the late afternoon light danc
Skyline sings 🌇 When the late afternoon light dances off lower Manhattan, a couple surprise-invites you into their memorable circle, and the Statue of Liberty gleams in the distance, you know that NYC has just wormed its way into your heart. Again. 🫶🏼❤️
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#willyoumarryme #newyorkcityskyline #lateafternoonlight #lifeintheslowlane #newyorkcity


Basquiat + Banksy. Words don’t do you justice. Exh
Basquiat + Banksy. Words don’t do you justice. Exhibits like these remind me why we need art and artists now more than ever. 🤯🤩
.
(Shown here: ground floor exhibit at the Hirshhorn Museum in DC) 
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#basquiat #basquiatart #artthatsparks #movingart #hirshhorn


It’s a dog’s life. Meet my grand puppy, Remy, who
It’s a dog’s life. Meet my grand puppy, Remy, who knows when to seize the moment, and when to stand down (read: nap). 🐶
.
#itsadogslife #itsadogsworld #lifeintheslowlane
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Journey Home with Stephanie

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