h-APP-iness!

I’m super excited to announce that my book is now available as a downloadable app! Even if you already own a copy of Your Spacious Self book or ebook (or can’t imagine reading an [...]

Harmony in Motion

I just saw a video that is both exquisite and mesmerizing. It comes from the Natural Sciences Lecture Demonstrations site at Harvard. I’d love to know what you think… and feel… [...]

Celebrating the Ones

My brush with the  “Ones” came early this year  – in my car! Any day is a great day to create an altar in your home for re-membering and letting go, but if you really want to harness the cosmic [...]

Spacious in Spain

Spacious in Spain. What does it feel like to swish that idea around in your awareness? Imagine a small group, magical location, fantastic food, great energy, a sparkling and lighter you! ★ ° . [...]

12 Rules to Live By

If you open it, close it. If you turn it on, turn it off. If you unlock it, lock it. If you break it, repair it. If you can’t fix it, call someone who can. If you borrow it, return it. If [...]

More Wag, Less Bark

You said it brother Seth. I loved your heckler piece (below). I couldn’t have said it better myself… …but then again, maybe I could add this one note to your message below: Feel [...]