Mindful Breathing is Clearing
“I haven’t lost physical weight, but I’ve cast off more than 100 pounds of mental and emotional cellulite. Through this 30-day pranayama practice, I’ve faced some entrenched patterns and [...]
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Journey Home with Stephanie on Substack each week as she lights the way to living a clear and spacious life. Subscribe here
Start a clearing support book group with your friends at home or via Zoom working with Stephanie’s books. Learn more
Ease into a whole new, lasting approach to clearing with Stephanie’s 3- part, self-guided process here