Wag More, Bark Less

It’s a quirky title, but the words of this bumper sticker are as good a message as any for us humans right now. In this time of global uncertainty it seems that our collective anxiety has gotten [...]

Massaging a Meltdown

“Hot and cold. Pain and Pleasure. Come and go. Come and go. Oh my Dear One, manage to endure them.” – Bhagavad Gita   Today, I do not feel whole, or in the flow, or joyful about anything. [...]