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“It is the space between the problem and the solution where the real juice is, where the real clearing happens. And the only way to release what isn’t working for you is to enter that [...]

“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air…”–Anne Lamott. What would it take for you to put yourself first? To choose radical self-care over [...]

Over 30,000.* That’s the number of participants who, at this writing in 2016, have signed up to join me on a yearlong clearing adventure – a 365-day online course I created for DailyOM. [...]

The video (below) by Erin Janus has been making the rounds. It’s good. It lays it on thick. Even just watching half of it gets the point across. Yes, no one would argue that the world is [...]

“People work through emotions by being able to identify them and use them as signals. A lot of the time, we’re left in the dark. Enter the Dictionary of Obscure Sorrows, the brainchild of [...]

Ladies, what would you say to your younger self? If you had a chance to live your life over again, or go back just a few years even, what would you do? What would you do differently? Here’s [...]

“Life is a garden not a road   we enter and exit through the same gate   wandering,   where we go matters less than what we notice”   –Bokonon (The Lost Book)* [...]

The brilliant poem below written by an eleventh grader from Brooklyn, NY is as powerful visual as I’ve ever seen on how our thoughts and words can change everything. Here’s the trick: [...]

This flower caught my eye at sunset the other day. The afternoon light was incredible, and there it was, doing its glorious thing of simply be-ing. I ran for my iPhone, zoomed in, and clicked. [...]

“Results are what Westerners look for and it messes them up. We practice meditation and work these practices over and over again repetitively because the result only comes from constant rigorous [...]