Mirror Not Required

“Many people would be scared if they saw in the mirror not their faces, but their character.”–Unknown This quote got me thinking this: what if people could also see the clutter that [...]

Lean In

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

Unspacious Spasms

We all have those moments when we lose ourselves. You know, those times when… we contract; get consumed by our self-importance; forget the real reasons why we’re on the planet; fail [...]

Happy New You!

“Earth is crammed with heaven.” –Elizabeth Barrett Browning. Dear Friends, If you’re reading this it means that the world did not end on December 21st as predicted in the Mayan [...]

A Cosmic Upgrade

Be at peace and know that all is well. Today is the day!  The day when, according to the Mayan sages, the world as we know it will end. There’s been a rash of articles and videos making the [...]