Archives

Does the clearing ever end? One of my 30-Day email message subscribers recently renewed the series and shared these insights… “Thank you Stephanie. This [clearing] is a life long [...]

Your Spacious Self Online Course – A Testimonial… Hi Stephanie, Thank you! I’m so grateful for your online course (I’m at chapter 4).  I’m amazed at the insights [...]

I love this photograph by Vivian Maier. The dog is ready for action… And totally laid back at the same time. How cool is that? Photo by Vivian Maier, via John Maloof Video of Vivian Maier [...]

“I live by goosebumps.”–Quincy Jones Birdsong. A double rainbow. Really hot Latin music. Capturing a perfect moment on my digital camera (like the photo above). Watching an ah-ha [...]

This is what I posted on my SpaceClear page on Facebook on New Year’s Eve: “Every moment is a happy new year. Enjoy yours!” Someone wrote: “Kinda cool tho that tomorrow is [...]

“The more you love your self, the less you worry about what people think.” This thought popped into my noggin’ as I was getting out of bed this morning. Don’t know why it [...]

I have serious hat hair, raccoon eyes, and my face is massively windburned. Going to a professional football game on one of the coldest nights in December is like dropping into another country [...]

“I haven’t lost physical weight, but I’ve cast off more than 100 pounds of mental and emotional cellulite. Through this 30-day pranayama practice, I’ve faced some entrenched patterns and [...]

As energy that is attractive, creative, and transformative, Gratitude ranks way up there on the list of ways to cultivate a more spacious life. And it doesn’t cost anything but a little [...]

When you do become adept at directing your thoughts to things that are pleasing, the unpleasing people (or unpleasing aspects of those people) will leave your experience. It is your attention to [...]