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“As energy that is attractive, creative, and transformative, expressing appreciation is pure gold for how it can change your life on a dime. And it costs nothing but a little mindful [...]

“Tell me, what is it that you plan to do with your one wild and precious life?”–Mary Oliver. We’ve all heard the expression “once in a blue moon.” What if you had a [...]

On a scale of 1-10, ten being kind to your self, how is your day going so far? There’s a post in the gorgeous Life by Me blog called “Celebration.” In it the author describes a [...]

Today is a new moon, and the invitation to let go has never been stronger. But I don’t think it has to be a new moon for us to heed the inspiring message published by Power Path Inc. (and I [...]

Longer nights, shorter days (for us here in the Northern Hemisphere). ‘Tis the season. If you’re looking for a great way to celebrate the Winter Solstice, and clear at the same time, [...]

My brush with the  “Ones” came early this year  – in my car! Any day is a great day to create an altar in your home for re-membering and letting go, but if you really want to harness the cosmic [...]

It’s that time of year again when it is believed that the veil between the living and the spirit world is the thinnest. I don’t know about you but in less than a week I’ve heard [...]

“You can draw it, sculpt it, write a vivid story about it, dance it, burn something, or bury it – anything that gives expression to that material without doing damage… Remember, a symbolic [...]

This little troll pig became our clearing mascot at a recent Your Spacious Self retreat that I offered at Kripalu. Isn’t she adorable? One of the ways we honor the clearing process, is to [...]

Not since 1703 have we seen the likes of this: a full moon, a total eclipse, and the Winter Solstice all at the same time. The beautiful video below inspired me to take a peek outdoors before [...]