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“Whenever you are sincerely pleased you are nourished.” –Ralph Waldo Emerson. Most of us think of caring for ourselves as an extra-curricular activity – something we squeeze into our [...]

I just saw a profoundly moving documentary on OWN (Oprah Winfrey Network) called “Serving Life.” It is a profile of prisoners at one of the toughest state penitentiaries who find a [...]

If you caught my last  post “Clearing the Residue of Previous Occupants” and saw me walking around with a strange piece of wire identifying disturbed areas in a home, you might have [...]

How many times have you gone into a big warehouse store feeling just fine and come out totally depleted? Or, maybe you’re standing in the checkout line of your supermarket and suddenly feel a [...]

Peace is Possible A group spent days visiting with the Dalai Lama focusing upon what they believe are five most important questions to be considered. The five questions were: 1. How do we address [...]

Did you know that I was chosen 2009 Mother of the Year? Here’s the TV spot to prove it: Stephanie Vogt Receives Prestigious Mother of the Year Award Actually, this is a cute little gimmick [...]

“Stress patterns that keep our homes, workplaces, and lives in a constant state of imbalance have a way of vaporizing in the presence of pure, elegant compassion.” –sbv Part 6 of 7 * [...]