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If I were to summarize in the simplest way what I do when I’m space clearing a home, it would be this: I shine light on stuck places and bring them back into balance. In other words, I find [...]

“Instead of thinking about the myriad negative feelings you want to avoid and the myriad things you can buy or do in service of that, think about a single organizing principle that is [...]

“…an old No Fear ad campaign says, ‘the one who dies with the most toys still dies.’ But instead of heeding this simple wisdom, we continue filling our pockets with rocks [...]

[To remember]: At its essence, it means to call back all of our ‘members’ — those aspects in ourselves that we’ve neglected or have scattered or gone missing — and return to the truth of who we [...]

When things aren’t adding up in your life, start subtracting. –Unknown ‘Tis the season… when all of our good intentions go out the window. With the holidays come and gone, it is [...]

“In order to seek one’s own direction, one must simplify the mechanics of ordinary, everyday life.” –Plato How long have we been stuck at home now? Has it really been months?! Ask your home how [...]

“Equanimity: The ability to meet disturbance without disturbance.” –Angeles Arrien 2020. Is it over yet?! While we may not be able to turn off what has felt like an all-out assault to our homes [...]

“Tending the things around us and becoming sensitive to the importance of home, daily schedule, and maybe even the clothes we wear, are ways of caring for the soul.”—Thomas Moore The [...]

“What we practice, we become.” –The On Being Project While scrolling through Instagram, I came across a beautiful posting by the On Being Project outlining six “grounding [...]

The word “labor” sounds so…um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring. Laboring at the computer; laboring over what to wear; laboring over what [...]