Flip the Switch

The word “labor” sounds so… um, painful. And exhausting. Yet, we spend most of our days unconsciously laboring and efforting. Laboring at the computer, laboring over what to wear, [...]

Place

“There are hundreds of ways to kneel and kiss the ground.” –Rumi. Can you remember the last time you consciously placed an object in its designated home? Yes, placed. As opposed to [...]

Lean In

“Move closer, lean in, get curious; even for a moment, experience the feelings without labels, beyond being good or bad. Welcome them. Invite them. Do anything that helps melt the [...]

Just in Case

“Mind is the projector, and the world is the projected. Work with mind and the world follows. It’s so simple.” –Byron Katie “Just in case.” This is probably the [...]