Enough

“Sometimes I forget to eat lunch. So, 3:30 arrives, and I attack an infant-size hillock of greasy takeout. I inhale it, scarcely breathing, a condemned man with minutes ’til dawn. Two [...]

Need a Lift?

Need a lift? As in a quick pick me up? Sweep a floor. Fold the laundry. Move a pile. Allow and name any resistance without judging it as good or bad. (This step is key.) Notice your breathing. [...]

Lead with Love

Lead with love. Any questions? If you are wondering how that goes, here’s a suggestion: Anytime you find yourself at a choice point, (which is just about all of the time), simply ask [...]