Pain as Teacher

My lower back spassed out last week while I was helping my husband assemble the large pieces that would become the new Adirondack chairs for the patio. One mindless lift of a chair part, one [...]

Relaxed and Ready

I love this photograph by Vivian Maier. The dog is ready for action… And totally laid back at the same time. How cool is that? Photo by Vivian Maier, via John Maloof Video of Vivian Maier [...]

The Year to Chill

“…Don’t go see someone who is irritating. Take a day off from work if you feel tired. Go to the beach if it calls you. Listen to more of the music that pleases you. Soothe yourself in any way [...]

Shedding the Weight of What People Think

“The more you love your self, the less you worry about what people think.” This thought popped into my noggin’ as I was getting out of bed this morning. Don’t know why it [...]

Just Go For It

Remember the catchy Nike print ad “Just Do It”?  Now watch this video message by Abraham-Hicks. Which concept feels to you like it has more depth and vitality? Invites greater [...]