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“Added up, objects become clutter. Clutter becomes noise. And noise—in all of its forms—blocks spiritual growth, starting with an inability to simply feel happy. Happiness needs [...]

Here’s an invitation: Watch the 7 minute video below. Before you click the play arrow, close your eyes and notice how you’re feeling. What’s going through your mind? How is your [...]

When I read the Preface to a wonderful little book called Being Home by Gunilla Norris, I realized that my love of doing repetitive housekeeping tasks, like washing the dishes or putting away the [...]

Peace is Possible A group spent days visiting with the Dalai Lama focusing upon what they believe are five most important questions to be considered. The five questions were: 1. How do we address [...]

What I really want to know is: Are you happy? I came upon two articles recently that got my attention. Maureen Dowd reported in her New York Times Op-Ed piece Blue Is the New Black that [...]