Shedding the Weight of What People Think

“The more you love your self, the less you worry about what people think.” This thought popped into my noggin’ as I was getting out of bed this morning. Don’t know why it [...]

Finding the Spacious in Discomfort

I have serious hat hair, raccoon eyes, and my face is massively windburned. Going to a professional football game on one of the coldest nights in December is like dropping into another country [...]

Gratitude Elevates

As energy that is attractive, creative, and transformative, Gratitude ranks way up there on the list of ways to cultivate a more spacious life. And it doesn’t cost anything but a little [...]

Finding Your Soulmate: A Joy Worth Waiting For

“Oh, the comfort, the inexpressible comfort of feeling safe with a person, having neither to weigh thought nor measure words, but pouring them all right out, just as they are, chaff and [...]

Celebrating the Magic of “Two”

If you’re in Mexico or Mexican, November 2 is a good day to have a chat and a good laugh with someone on the other side. If you’re me, you’re doubly blessed. It’s [...]

Disappointing Others as Self-Care

There’s is a message in Cheryl Richardson’s book The Art of Extreme Self Care that I’ve found super valuable as a pathway to spaciousness. She says that if you want to cultivate [...]