“What we practice, we become.” –The On Being Project While scrolling through Instagram, I came across a beautiful posting by the On Being Project outlining six “grounding [...]
“Spaciousness?!? You’ve got to be kidding. I can’t even get past the piles of paper and the junk in my basement! If this (or some version) is going through your mind right now as I go into my [...]
If there was a clearing theme for me personally this year, it would be the year of the pixel. More specifically, the year to clear my massive collection of unloved and unseen photos (over 36,000 [...]
“Lesson 121 – Yesterday my partner was wondering why I was laughing so much and being goofy! I said, I am high on clearing! I really have notice myself lightening up. I can see the [...]
Airplane rides. We’ve all been on them. Unfortunately, what we most focus on these days are the hassles: the packing, getting through security, making our connections, getting home on [...]
“When you change the way you look at things, the things you look at change.” –Wayne Dyer If you’ve read my books, or followed me on this blog, you’ll know that I [...]
“…there is always a moment of grace or kindness or relief or humor or courage or a good cup of coffee or a sympathetic friend…or something that momentarily pierces the [...]
Do you ever have those special-occasion days that end up unraveling into an emotional heap? Whether you are in the middle of a holiday season or not, may this excerpt from A Year to Clear [...]
“It’s not just about food. It’s not just about of a restaurant. It’s about something more.”– Chef’s Table Here’s a photo of my morning coffee – being [...]
“Our life is frittered away by detail… simplify, simplify.”–Henry David Thoreau What do you do when you’re stuck? You slow down, take a deep breath, and you simplify. It is the best [...]