What does it mean to surrender? I was asked this question by a student recently in the context of my “Five S’s” of clearing: slow down, simplify, sense, surrender, and [...]
“Radical self-care is quantum, and radiates out into the atmosphere, like a little fresh air…”–Anne Lamott Watch this video and ask yourself honestly: which door would I enter? [...]
It doesn’t matter if you live in a sprawling mansion surrounded by an old growth forest, or a tiny hovel apartment overlooking the town dump; if your spirit feels nourished and held, lifted [...]
Do you struggle to let go of things you “might need” some day (clothes, files, emails, photos…)? Do you feel stuck, overwhelmed, drained, or just barely able to put one foot in [...]
I adore our new bed. Every night is like I’m crawling into heaven. For starters, getting a new mattress was a significant upgrade after our big musical-chairs makeover last summer. I still [...]
Last week’s post was an opportunity to take a peek in the closet. (Read it here). Today’s post is an opportunity to take the next step. It might be helpful to remember that focusing [...]
What do you think of my shoes? Here’s me trying on a pair of clogs in a tourist shop in Holland. How can anyone resist climbing into these things? They’re ridiculous. All joking [...]
Feeling and witnessing a task or a stressful situation in the present moment does a magical thing: it releases stuck energy, quiets the mind, helps us detach more easily, and creates openings [...]
What happens to our possessions once they come through the door? This is probably one of the best comedy routines I’ve ever seen on the natural evolution of STUFF – with a blow-by-blow [...]
“Enthusiasm moves the world.”–Arthur Balfour. Remember patty cake, that clapping game that we played as kids? In the video below, four young people take the concept to a whole new, [...]