Archives

This flower caught my eye at sunset the other day. The afternoon light was incredible, and there it was, doing its glorious thing of simply be-ing. I ran for my iPhone, zoomed in, and clicked. [...]

“Can you witness a disturbance without taking it personally? Can you feel discomfort without feeding the story that created it? What can you do on the spot to unplug from a drama that is [...]

“When you change the way you look at things, the things you look at change.” –Wayne Dyer. In last week’s post I talked about a four-part model for clearing that is infinitely [...]

It doesn’t matter if you live in a sprawling mansion surrounded by an old growth forest, or a tiny hovel apartment overlooking the town dump; if your spirit feels nourished and held, lifted [...]

Last week’s post was an opportunity to take a peek in the closet. (Read it here). Today’s post is an opportunity to take the next step. It might be helpful to remember that focusing [...]

What do you think of my shoes? Here’s me trying on a pair of clogs in a tourist shop in Holland. How can anyone resist climbing into these things? They’re ridiculous. All joking [...]

Feeling and witnessing a task or a stressful situation in the present moment does a magical thing: it releases stuck energy, quiets the mind, helps us detach more easily, and creates openings [...]

“Do you love it? Do you use it? Does it have a home?” My favorite three-part mantra for clearing works like a charm every time. Unless, of course, you don’t see the stuff that [...]

Below is a little homemade video I made a while back. It offers a very super simple clearing practice. Watch it when you can close your eyes for a minute or two. To which area of your home were [...]

“It just ain’t possible to explain some things. It’s interesting to wonder on them and do some speculation, but the main thing is you have to accept it – take it for what it is [...]