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What’s going through your mind? What I mean is… What are you thinking about? Right this second. Do you have 35 things spinning around in your head at the same time? Are you skimming [...]

It’s the name of a book I bought on pure impulse. And desire. Permission to Nap. I love the title. It’s so luxurious. It captures the essence so much better than the Spanish word [...]

The blues went away when I began to honor my long-postponed dream/desire/obsession with going back to school to finish an interrupted bachelor’s degree. Thirty some years later I enrolled [...]

I love to mix things up when it comes to this blog. Practical tips. Inspiring poetry. Beautiful photographs. Funny cartoons. Good stories. Helpful resources. Wonder questions… My only [...]

“There is nothing either good nor bad, but thinking makes it so.” –Shakespeare, Hamlet Have you ever stopped whatever you were doing to simply observe your thoughts? Yes, to do nothing else but [...]

It seems that many good books these days are made into a movie. At four minutes long maybe my movie isn’t Hollywood or Sundance material, but it does have a soundtrack and it is designed to [...]

“Let the beauty we love be what we do.”–Rumi I re-discovered Rumi last week. I went on the internet looking for something else and landed on a very unassuming site that had something [...]

“If this clearing technique doesn’t seem like it accomplishes very much, that’s because from the mind’s point of view, it doesn’t. This exercise is designed to access a deeper inner knowing [...]

Part 3 of 7 * It’s our second skin. Homes and workplaces are extensions of us. Through doorways and hallways, they circulate energy (chi)–or don’t, depending on how cluttered, congested, and [...]

“Nothing has more power to transform than awareness. When you become complete inside yourself, the worst conditions don’t matter.” –Deepak Chopra If you read “Massaging a [...]