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“The world is a book. People who don’t travel read only one page.” ––St. Augustine Note: For more current writings, musings, and journeys of a different kind, join me at my [...]

“We never ever need to improve ourselves. We just need to return to ourselves.”–Glennon Doyle. 2020. What a wild, turbulent ride it has been! As I write this, the carefree days of a year ago feel [...]

“Tell me, what is it you plan to do with your one wild and precious life?”–Mary Oliver. Dear Friends, In two weeks I depart for Spain to co-present a women’s retreat and teach [...]

It’s a jungle… in here! Most of us do too much, or have more possessions than we need or use. Or both. With our lives swept up in a swirl of attachments, worry, and endless, mechanical [...]

Another gem of a TEDx Talk. Watch it and see if it doesn’t help you feel more spacious. Happy new year everyone! “Nature’s beauty can be easily missed — but not through Louie [...]

“Surrendering to slumber does more than just restore the ability to function efficiently – it actually generates that clear and transparent state of mind we call wakefulness.” [...]

Written on Christmas Eve, 1513 “I salute you.  I am your friend, and my love for you goes deep. There is nothing I can give you which you have not.  But there is much, very much, that, [...]

“To the unconscious mind, ‘real life action’ and and ‘conscious intentional ritual’ are the same thing!” –Your Spacious Self If you think of dreams as the way [...]