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“Remember, consistency, not quantity, is the key to freedom and lasting change.”–Your Spacious Self When it comes to clearing anything that is holding us back, we need to be [...]

“Can you witness a disturbance without taking it personally? Can you feel discomfort without feeding the story that created it? What can you do on the spot to unplug from a drama that is [...]

“Results are what Westerners look for and it messes them up. We practice meditation and work these practices over and over again repetitively because the result only comes from constant rigorous [...]

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” –Alan W. Watts. Enjoy this excerpt from A Year to Clear: Realizing a dream, any [...]

“As you simplify your life, the laws of the universe will be simpler.” –Henry David Thoreau. In my last five posts I’ve introduced a model for clearing that is infinitely more [...]

“Whenever you are sincerely pleased you are nourished.” –Ralph Waldo Emerson. In my last four posts I’ve introduced a model for clearing that is infinitely more sustainable and [...]

“Receive with simplicity everything that happens to you.” –Rashi. Over the past three weeks I’ve introduced a model for clearing that is infinitely more sustainable and lasting [...]

When I Am Among the Trees by Mary Oliver When I am among the trees, especially the willows and the honey locust, equally the beech, the oaks and the pines, they give off such hints of gladness. I [...]

“Even if you’re on the right track, you’ll get run over if you just sit there.” –Will Rogers. In my last two posts I’ve introduced a model for clearing that is [...]

“When you change the way you look at things, the things you look at change.” –Wayne Dyer. In last week’s post I talked about a four-part model for clearing that is infinitely [...]